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BALTIMORE – Kevin Seitzer does not have a doctorate in psychology and the Blue Jays recent offensive slump has him wishing he did. "Now would be a good time to have one," Seitzer joked to TSN.ca before Friday nights game against the Orioles. Its been a tough week. Entering Fridays action, the Blue Jays had lost five of their last six games, scoring a total of eight runs in that span. Baseballs leader with 91 home runs as a team, Toronto didnt hit any in the five defeats. The frustration is mounting, not that Seitzer needed anyone to point it out. "Its mental, emotional stuff," said Seitzer. "We were having so much fun and playing so well that when you hit a little bump in the road nobody likes it. When you dont like it you get mad and when you get mad after an at-bat and you go up for your next at-bat and it doesnt work out the way you want then you get more mad." Now is the time Seitzer gets away from swing-tweaking and mechanical suggestions. He becomes more a mental coach, inviting his group to take a seat on the proverbial couch. "I said, I want you guys to stay aggressive. I want you to compete your butt off on every at-bat but keep the emotions out of it," said Seitzer. "Weve got to keep the emotions in check. Understand that umpires are going to make bad calls you dont like, pitchers are going to hit spots that theyre not used to hitting consistently, were going to go through a little phase where we get painted up a little bit with guys who arent used to doing that." Hes talking about a guy like Minnesotas Kevin Correia, who entered Tuesday nights start with an ERA above six but shut the Jays offence down over six innings. Hes talking about a guy like Jaime Garcia of the Cardinals, who baffled Toronto over seven innings last Sunday. Garcia has a pedigree but is only recently returned from a year-long layoff following complicated shoulder surgery. Young Orioles fireballer Kevin Gausman held Toronto to a run over six innings on Thursday but Seitzer felt his offence had its best outing in a week. Gausmans fastball tops out at 98 miles per hour; he has a nasty splitter and a tough slider and hes learned a changeup, an effective weapon to keep hitters off balance. Seitzer liked, despite Gausmans relative dominance, his pitch count hitting 100 in the sixth inning, which forced him from the game. Theres also been some griping about recent umpires strike zones. Players have done a good job of not embarrassing the men in blue, quietly voicing displeasure without causing a scene. Seitzer had a way of handling such situations when he played. "Dont show them up, dont show body language, dont get them all mad but you have to let them know that you know that pitch was outside," said Seitzer. If Seitzer felt a called strike was a few inches off the plate, hed murmur as much to the umpire. A third baseman and first baseman in his playing days, Seitzer often would speak to the same umpire the next day and would receive admissions of missed calls. He said the conversations often helped to develop friendships with the umpires. One thing he doesnt want his pupils doing: going out of the strike zone because the umpire has a wide one. "The thing Im telling the guys is you cant change your zone," said Seitzer. "You dont want to expand because once you start expanding a little bit then youll expand more. You dont even want to deal with those pitches until two strikes when youre battling and protecting but I dont want you protecting four inches off the plate even with two strikes because, number one, you probably will miss it and number two, if you do put it in play youre going to be out because itll be softly hit." Seitzers ability to relate to hitters is, in part, a result of the experiences he had during his own career. In 1993, following his release by Oakland, Seitzer returned for a second stint with the Milwaukee Brewers. He made a decision. As an experiment, he would no longer allow himself to be affected by negative thoughts. If he went 0-for-5 in a game, hed arrive at the park the next day repeating to himself Youre hot, youre hot until he was convinced the previous nights donut was an aberration. There were times when his hitting coach thought he was crazy. Seitzer said he never went into a prolonged slump in either 1994 or 1995 and in those two seasons he posted OPSs of .828 and .815. Reflecting, Seitzer said his mental experiment laid the groundwork for his future career in coaching although he didnt know it at the time. Hed like Jays hitters to apply his theory. "We have to let that transition again back to the good," said Seitzer. "I said dont fight, dont force, dont try and do too much and dont get mad about it and just keep competing; compete each at-bat." Despite the recent team-wide slump, Toronto continues to lead baseball with 91 home runs (Colorado is second with 84) and is second in OPS (.769). Blips happen. The statistics suggest the Blue Jays will come around. A tough week doesnt negate a strong two-month stretch. "Ill admit I was extremely spoiled rotten watching this offence go night after night," said Seitzer. "Hopefully we can get this sucker turned around quick." Earl Mitchell Jersey . Neither striker Demba Ba nor Fernando Torres came close to scoring as Chelsea was left unsuccessfully appealing for penalties in this drab penultimate game of the season. "Our strikers are good strikers, no doubt about that, but players with some specific qualities," Mourinho said. Terrell Owens Jersey . -- Jerel Worthy and his Michigan State teammates charged across the field, holding four fingers in the air while celebrating another sweet victory over their biggest rival. Authentic Steve Young Jersey - San Francisco 49ers Steve Young Men's Womens Youth Jerseys Online. In taking its goal tally to 99 in all competitions already this season, City delivered another demonstration of its lethal firepower at Etihad Stadium to set up a fourth-round match at home to another second-tier team -- Watford. Ronnie Lott Jersey . According to a report from CSN Bay Area, the 49ers are bracing for 6-8 game suspension for their outside linebacker. Jerry Rice Jersey . -- Jerry Rice Jr.ALLEN PARK, Mich. -- From his catchy nickname to his sturdy performance on the field, Calvin Johnson often seems indestructible. So it was a bit startling when the star wide receiver was limited by injuries toward the end of last season, finally sitting out the finale after his Detroit Lions were eliminated from playoff contention. Johnson had surgery in the off-season on a knee and a finger, both of which caused problems for him in 2013. He still put up terrific numbers for the Lions, but he was held under 100 yards in the last three games he played and couldnt prevent the collapse that kept Detroit out of the post-season. On Tuesday, "Megatron" was out on the practice field, preparing for what he hopes will be a healthier, more successful season. "It feels great to be out here playing with the guys," Johnson said. "I missed a lot of practice time last year before games. You definitely feel like you need that practice time before a game, just to get on one accord with your quarterback." Johnson caught 84 passes for 1,492 yards last season -- great stats for almost any player, but his worst output in both categories since 2010. It was never entirely clear how much Johnsons knee was bothering him, but then-coach Jim Schwartz conceded in late December that the star receiver was nowhere near 100 per cent. "It was bad enough where I had to get it drained every week," Johnson said. "The finger, it was stuck at 90 degrees. Its good to have those things freed up." The Lions fired Schwartz and replaced him with Jim Caldwell in the off-season, meaning Detroit is implementing a new offence. Quarterback Matthew Stafford will be under pressure to limit the mistakkes that plagued him last year -- and he should have an easier time if Johnson is back at full strength.dddddddddddd Although Johnson missed only two games last season, he wasnt able to practice all that regularly. That time is valuable even for a veteran who will turn 29 in September. "You kind of lose your wind a little bit. You know the plays, but I feel that you have to go out there and practice to be able to play at your best," Johnson said. "Im a firm believer in that. I had experience in the offence, therefore I was able to go out there and still play, but Im a firm believer that being out there during the week definitely improves your performance on Sunday." With Nate Burleson no longer on the Lions, Johnson is now the elder statesmen of Detroit wide receivers, and hes always led by example. Its easier to do that, of course, when hes healthy enough to practice. "Its nice to have him back and working at full strength. Im so happy for him," centre Dominic Raiola said. "The guys so tough. Its hard to get him out of there. Hell play through anything. For him to be healthy right now and being out there with the team, thats big time." NOTES: Caldwell said injured CB Chris Houston has been excused from practice. Rookie WR T.J. Jones, the teams sixth-round draft pick, was also excused Tuesday. ... Caldwell joked a bit about his reputation for remaining even-keeled. "Theres no need for a whole lot of cussing, screaming, yelling and all that kind of stuff," Caldwell said. "Its a mini quiz out here. I never had any of my professors yelling in my ear when I was sitting at the desk filling out those multiple-choice questions." 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