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#1 |
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I was reading about Descartes this weekend - don't get excited - I'm not that deep of a thinker, but it did get me thinking about the physical game vs. the mental game in golf. I'm sure WSE and Claire who are much deeper thinkers will wonder what the hell I was thinking, but I digress. Golf has two separate parts, but they are not mutually exclusive. How do you reconcile your physical game with your mental game? Can you separate them or how do you get them to work together to your advantage?
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#2 |
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#5 |
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#7 |
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#8 |
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The mental game helps the physical game. Without a good pre and post shot routine,golf is much harder.Without a good mental state,golf is played aimlessly .The mental game also helps one to improve.We all can hit good shots,but we all will hit some bad shots.We must focus on the good and not the bad.Focusing on the bad won't do anything good for the golf swing.Golf is all confidence,without confidence how does one expect to play well?
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#9 |
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Im pretty big into the mental aspect of the game. For me, when Im playing my best I dont think about my swing. I dont think about any swing mechanics or tempo or anything. The swing just kinda happens.
Beyond that, I try to visualize the shot and what kind of ballflight I want and I focus on having my swing be smooth, easy and relaxed. After I hit my shot, I accept the results and I move on. I focus on being in the moment and focusing on the shot Im about to hit (which is the only shot that really matters). I try to be very calm, very relaxed. I try not to force shots, I simply allow them to happen. Not sure if that makes any sense or not, but it is what it is. |
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#10 |
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#16 |
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If I am not physically fit, I can't be mentally fit is the way I look at the two. They both work together to an eventual out come. I think a person can be mentally fit, but if they are not able to pull the shot of physically, it a waste of brain cells. That is until those same brain cells cause their owner to get physically fit. The old cliche' of a healthy body helps a healthy mind rings true.
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#17 |
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