[Narkeere]

I follow Peter's blog. Very good words to read to help us stay focused on our low carb journey.

I dont come close to advocating or doing his exercise. I do however get down on the floor and play with my grandsons so I go the gym to stay flexible.

http://waroninsulin.com/nutrition/my...n=my-pet-peeve

I don't think it would be possible to do the exercise he does! I do enjoy his blog, however. I'm hoping that they can talk him into the next low carb cruise.