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**PhotoSHOPadob** · 05-23-2012, 05:35 AM

Two suggestions:
1) Drink only water
2) If you are supplementing, don't supplement to 1000% of the USRDA

"little" things like that make a difference now that your body is working hard to get every last drop of sustenance out of the things you are putting into it.

05-23-2012, 05:35 AM	#6
PhotoSHOPadob Join Date Oct 2005 Posts 328 Senior Member	Two suggestions: 1) Drink only water 2) If you are supplementing, don't supplement to 1000% of the USRDA "little" things like that make a difference now that your body is working hard to get every last drop of sustenance out of the things you are putting into it. Share Share this post on Digg Del.icio.us Technorati Twitter
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