[quottrethew]

Hi All,
I have been stalking this and other low carb forums for as long as i can remember...I am a long time low carber (10 years) but have the classic yo yo problem. I know low carb is the only way i can lose weight but i always put it back on soon after. Reason is I dont crave crabs i just LOVE certain ones...I adore pasta and would like to eat it at every meal if i could and I simply cant find a good low carb brand...any suggestions on how I can stick to this sort of eating once and for all this time???