How does body enter KETOSIS on South beach diet? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**ClapekDodki** · 08-27-2008, 09:19 AM

does it? or does south beach diet work some other way. i was just wondering coz site said you can eat good carbs on SB diet. and limit bad fats. well, if we'll keep eating carbs, how will the body ever enter ketosis? is there a limit on amount of carbs on SB

??

08-27-2008, 09:19 AM	#1
ClapekDodki Join Date Nov 2005 Posts 422 Senior Member	How does body enter KETOSIS on South beach diet? does it? or does south beach diet work some other way. i was just wondering coz site said you can eat good carbs on SB diet. and limit bad fats. well, if we'll keep eating carbs, how will the body ever enter ketosis? is there a limit on amount of carbs on SB ?? Share Share this post on Digg Del.icio.us Technorati Twitter
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