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Tuesday
4 miles 40:52 (10:13/mile) 10.17/10.12/10.12/10.07 60F I'm very, very happy with this run ![]() Week of 6/07: 15 miles, Avg Pace 11:27/mile Week of 6/14: 15 miles, Avg Pace 11:16/mile Week of 6/21 goal 18 miles, Avg Pace below 11 Week of 6/21: 18 miles, Avg. Pace: 10:37/mile ![]() |
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