[voodoosdv]

I have no explanation, I think I'm being punished.

Yesterday, had a good walk in the morning but as many of you know my right foot can be pain in the butt for me. I found that on the weekend, my foot doesn't bother me, most likely because I take my shoes off right after my walk. So monday morning, I took my right shoe off at work.

My boss noticed, and said oh oh that's not a good sign, your better look into getting some orthapedic inserts etc. I agree'd and said "At least my Left foot couldn't feel better". I guess that's when it all started, by noon I started noticing a little discomfort when I walked around the office. After work I went shopping for a few things ( cheddar half price ) and was really beginning to feel like my ankle was just grinding together. By the time I got home and took my shoes off I could barely move it. I managed to do my exercises(chest no biggie), but by the time I was done, my ankle was throbbing.

8pm I took 3 extra strength advil, watched a movie or tried too. The throbbing pain only got worse, no relief at all from the advil. At 9:30pm I took 4 more extra strength Advil. I couldn't sleep for 2 hours, do to extreme soreness. Finally I did, I think because of the Advil and woke up shortly after drenched from head to toe in sweat, and more throbbing pain.

Anyway I just think it's really strange the way things sometimes happen. The foot that feels mild discomfort, is now completely fine and feels great. The other foot which has been fine through these last few months of exercise is a complete disaster. I won't be walking or doing exercises that require me to place alot of stress on my feet (tonights shrugs, and tomorrows squats, possible leg curls).

So... the pain is eminating from a slightly swollen area front to bottom side of my outer ankle on my right foot. The swelling is only slight, and if you touch the right spot it hurts like hell. Don't matter if you move the foot or not, it throbbs like hell. Quite frustrating really. Sort of feels like a badly twisted ankle, only I don't remember twisting it in the slightest. If anyone has some insights I'm all ears. I know I should take so much advil (took three this morning, but I can't tell if its making a difference) but I don't know what else to do. I might have to see doctor? But I usually like to stick these things out a bit.

I think that walking around with my right shoe off and my left shoe on at work may well of caused it some how?

Oh well, just wanted to whine and tell everyone how crappy I'm feeling. I'll be back at it soon enough I hope.