[ResuNezily]

Well it is a single Pulley system, it is designed so that every pound of weights you put on the machine is what you are lifting. It is very heavy pull, my brother can only manage 90 pounds.

Okay forget what I just said... I think I have been doing it wrong. I have been keeping my arms mostly straight and leaning much farther back on the finish position. I sincerely doubt I will be able to do as much the right way now, as it would take alot of arm strength to pull 220 - 230 pounds to my mid section :P. thanks for the input.

Proper Finish Position....