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Kryfamid Start To Run Challenge 07-11-2006, 07:00 AM

famosetroie Make sure you stretch really... 03-28-2006, 07:00 AM

pharmaclid Purple, I am a big girl as... 10-21-2005, 07:00 AM

pharmablogger Thanks! I'll certainly... 11-03-2005, 07:00 AM

ValintinoV I started running using the... 12-26-2005, 07:00 AM

exiceJetLip Wow.. thats great to know!... 01-09-2006, 07:00 AM

Fsfkkkjz Started it today!! woohoo..... 06-14-2006, 07:00 AM

Hpdovoxm Congrats!... 04-21-2006, 07:00 AM

WeightWatchyshow Hi Patty, Thanks, I'm not... 12-11-2005, 07:00 AM

HsSp82U8 Wooohooo I did better! ... 05-01-2006, 07:00 AM

WelcomeMe Was planning on doing 3rd... 09-03-2006, 07:00 AM

Qauunet Finally feel able to hit the... 07-08-2006, 07:00 AM

LINETFAD Glad you're feeling better ! 11-01-2005, 07:00 AM

adsexpist Hope ur legs getting better... 02-26-2006, 07:00 AM

welihiedginly Well.. niece can't run... 03-17-2006, 07:00 AM

scoussysows The 5k run is a great goal! ... 11-09-2005, 07:00 AM

Adollobdeb Purple Hugs -- you have been... 06-01-2006, 07:00 AM

Phighicle Thanks Patty.. I will be... 10-12-2005, 07:00 AM

Narus63 PH, I think you'll be fine... 04-18-2006, 07:00 AM

Alkassyinhisk Brilliant thanks! I just... 10-27-2005, 07:00 AM

Vjwkvkoy Didnt' do an extra run this... 06-13-2006, 07:00 AM

jaydicassdhy I did an amended run today to... 05-16-2006, 07:00 AM

Tndfpcin Wk 2 day 2 done.. x2 90... 12-09-2005, 07:00 AM

Rugda Did Week 2 day 3 today.. BUT... 02-24-2006, 07:00 AM

Plulpangepler Ok.. niece has definately... 04-28-2006, 07:00 AM

freeringtonesioo It's nice to run with someone... 11-27-2005, 07:00 AM

MarlboroCig When I get a car later in the... 02-26-2006, 07:00 AM

Acciblyfluila Well getting on great,... 06-24-2006, 07:00 AM

megatrendsZ Congrats! ... 01-30-2006, 07:00 AM

costamarianavia sadly as niece has dropped... 01-29-2006, 07:00 AM

NvrNoNowX I think you'll be fine. I... 04-03-2006, 07:00 AM

giftplas Thanks Patty! it's funny... 04-10-2006, 07:00 AM

EvaQWmrm I ran... 2.5 miles without... 08-05-2006, 07:00 AM

Overlord Wow! Wonderful! Don't... 07-15-2006, 07:00 AM

02-24-2006, 07:00 AM	#24
Rugda Join Date Oct 2005 Posts 348 Senior Member	Did Week 2 day 3 today.. BUT did it a bit different. I've been testing my ability (not to the extreme though) and did the sets for Week 4! and a little extra.. ran 3mins - 90 sec walk 5mins - 2.5 min walk 3 min - 90 sec walk 6.5 (yes...) run!!! Am soo pleased as my breathing was fine! Didn't push too hard, just jogged. So now I don't know whether to do week 4 next week, or week 3? Share Share this post on Digg Del.icio.us Technorati Twitter
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