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Home HEALTH Losing Weight Pattys log week of 2/15

JAMES PIETERSE Pattys log week of 2/15 09-13-2006, 07:00 AM

DoctorTOneery Patty, can I jump in and ask... 11-22-2005, 07:00 AM

Brutton PH, I don't usually stretch... 01-17-2006, 07:00 AM

adarmaSen Sunday Video The Firm:... 01-24-2006, 07:00 AM

milfovoxapl Hi Thanks Patty! I've a... 01-26-2006, 07:00 AM

Fainnamoony Monday 3-miles on the... 10-11-2005, 07:00 AM

nretdjuend Tuesday 6.00 miles... 11-08-2005, 07:00 AM

xqdrocherz Wednesday I skipped the... 03-10-2006, 07:00 AM

Quonuttott Thursday I think I'm... 10-22-2005, 07:00 AM

seooptiman sorry to hear u've a sore... 12-07-2005, 07:00 AM

inofindy Friday It's still so sore!... 05-16-2006, 07:00 AM

bug_user hehe wish I was strong enough... 10-31-2005, 07:00 AM

RerRoktoido Saturday 15 minute upper... 05-30-2006, 07:00 AM

09-13-2006, 07:00 AM	#1
JAMES PIETERSE Join Date Oct 2005 Posts 520 Senior Member	Pattys log week of 2/15 Week 7 of my 16-week program: Sun: strength Mon: 3-miles Tue: 6-miles Wed: strength (upper and abs) Thu: 4-miles pale Fri: 3-miles pale Sat: strength (upper and abs) Total: 16-miles It appears to be a low-mileage week because the long run shifts from Saturday to Sunday. So even tho I end the week with 16-miles, I run a 10-miler the following day. Share Share this post on Digg Del.icio.us Technorati Twitter
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