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Old 09-28-2006, 07:00 AM   #1
SaLifHoq

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Oct 2005
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Default Any advice for leg workouts?
I'm doing very well with the cardio exercise, and also do some pilates. But I have very ugly legs, and was wondering if anyone had advice on what to do to start toning the legs. I have flubb on the inside of my knees, and have no shape to my calves. I'd also like to get rid of my saddlebags, although winsor pilates helps a lot with that. Any advice would be great!!! Thanks!
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Old 08-15-2006, 07:00 AM   #2
Heliosprime

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I'm also on a quest for great legs. No matter what I do, I just can't seem to change the shape of them. I know plenty of people much larger than I am that have great legs.

I run, I work out, but still no shape to them (I'm not helping here much, am I!).

Anyway, if you find the solution, let me know
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Old 03-15-2006, 07:00 AM   #3
HaremShaih

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Flutter kicks (4 count)
leg lifts
cutting edge flutter kicks (4 count)

If you have a weak lowe back I would not recomend the m though..and boy do they burn...you could probly find a good explanation of each by searching for them on google
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Old 11-11-2005, 07:00 AM   #4
Fegemiembendy

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The problem is that fat does not change to muscle - they are 2 different things. You can build and build your muscles, but the fat layer needs to leave on it's own accord. You can't target fat loss.

So, for us lucky ones that carry fat cells in our legs, it's a tough battle. Yes, the strength training will build muscles to shape our legs, but we really need to burn enough fat to let them show thru.
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Old 07-29-2006, 07:00 AM   #5
BoattyGonm

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Thanks you guys!

PattyC, it's nice to know that I'm not the only one! I too know people with fantastic legs, and are much bigger than me. It's just how my legs are built. My moms knees and calves are the same as mine, and my dad gave me the saddlebags.....thanks mom & pops!! I just want to be able to wear a knee lenth skirt and feel feminine, rather than try to hide my legs and hope nobody notices how big they are.

Oh well. I'll just keep trying. As I lose the weight, at least the width of my legs will decrease! Maybe, by some miracle, I'll find some beautiful legs under all this flubbbbbbb! Oh boy do I need a miracle!!!

Good luck to all!
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