Advice on sore muscles - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**somamasoso** · 02-08-2006, 07:00 AM

Today is my second day doing Winsor Pilates. It's quite a workout for me. I'm feeling a bit sore in my buttocks and my tummy area which is great. I feel like I must be accomplishing something but they're not so sore that I feel I'm overdoing it.

My question is. . . My neck is sore too. Is that a sign that I'm doing something wrong - holding my neck wrong, using the wrong muscles when exercising, etc ?

Anybody know?

02-08-2006, 07:00 AM	#1
somamasoso Join Date Oct 2005 Posts 476 Senior Member	Advice on sore muscles Today is my second day doing Winsor Pilates. It's quite a workout for me. I'm feeling a bit sore in my buttocks and my tummy area which is great. I feel like I must be accomplishing something but they're not so sore that I feel I'm overdoing it. My question is. . . My neck is sore too. Is that a sign that I'm doing something wrong - holding my neck wrong, using the wrong muscles when exercising, etc ? Anybody know? Share Share this post on Digg Del.icio.us Technorati Twitter
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