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OK, I havent done a single thing as far as exercising....and I kinda dont' reallly care.
I'm moderately active at my job and I go out everyday and walk around stores and things. The reason I dont really concentrate on exercising is because everytime I do, I end up not losing weight! Then the scale doesnt move which in turn freaks me out which in turn makes me binge. SO, I havent worked out in about a month (by the way, working out to me is jogging on my treadmill for 30 mins). I was thinking once I have the bulk of my weight off (about 25-30 lbs), I will start to get moving. Any comments or advice? Thanks ![]() ![]() |
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