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**Diwokfkq** · 06-17-2006, 07:00 AM

I own the windsor pilates tapes. I agree with dax that it's hard work. I don't really use them too much because it's basically for toning. Once I lose about 10 more pounds, I'm going to start doing pilates to tone up. Right now, I'm just walking and lifting weights.

06-17-2006, 07:00 AM	#3
Diwokfkq Join Date Oct 2005 Posts 394 Senior Member	I own the windsor pilates tapes. I agree with dax that it's hard work. I don't really use them too much because it's basically for toning. Once I lose about 10 more pounds, I'm going to start doing pilates to tone up. Right now, I'm just walking and lifting weights. Share Share this post on Digg Del.icio.us Technorati Twitter
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