[Timoxari]

Muscle has less mass than fat. You will look even slimmer if you exchange muscle for fat. Do not hesitate to get started at it. Even if you do not lose net weight for a while, your body shape will change dramatically as you lose the fat. And exercise will probably do more for you in losing fat than any other aspect of Atkins. If you have any significant problems, be sure to get your doctors permission as to what kind of exercises you should do.

Good Luck!