July Exercise Challenge - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**wantedLOX** · 07-22-2012, 09:50 PM

So I obviously failed AGAIN at this... ugh I really need to work on my waking-up-early skills... but I did get a couple days in that I forgot to report...

2 - 15 minutes of stairs (helps to live on the 15th floor

)
3 - 30 minutes of floor exercises
4 - 30 minutes of running/walking

07-22-2012, 09:50 PM	#1
wantedLOX Join Date Oct 2005 Posts 420 Senior Member	So I obviously failed AGAIN at this... ugh I really need to work on my waking-up-early skills... but I did get a couple days in that I forgot to report... 2 - 15 minutes of stairs (helps to live on the 15th floor ) 3 - 30 minutes of floor exercises 4 - 30 minutes of running/walking Share Share this post on Digg Del.icio.us Technorati Twitter
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