June Exercise Challenge - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**siklop** · 06-25-2012, 10:00 PM

I don't really focus on the minutes but how hard I work out since I don't have a whole lot of time.

My routine is 20 or 40 minutes circuit training followed by 20 minutes on my treadmill. I work out 6-7 days a week I try not to miss a day.

I really need to work my diet though, I am a sucker for carbs.

06-25-2012, 10:00 PM	#8
siklop Join Date Oct 2005 Posts 432 Senior Member	I don't really focus on the minutes but how hard I work out since I don't have a whole lot of time. My routine is 20 or 40 minutes circuit training followed by 20 minutes on my treadmill. I work out 6-7 days a week I try not to miss a day. I really need to work my diet though, I am a sucker for carbs. Share Share this post on Digg Del.icio.us Technorati Twitter
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