[Toivaluadiora]

Googled that. Their strapline is enough to make you worried "Probably the toughest event on the planet" and then on their page "Forget finish times. Simply completing a Tough Mudder is a badge of honor."

With good training and perseverance, you'll be able to do eeetttttttt Mr scaredy cat

Tell him Natasha, if you can attempt to do one, so can he

[sportsbettinge]

I will most definitely be posting before and after pics of our team. I am SO frigging stoked...have I said that already??? Super duper excited!!!

How I wish we live near each other

You would be an awesome race/ dash partner!! You have so much vigor

A friend of mine just did a half-marathon and reading this kind of makes me want to start running. Until I remember how bad my willpower is.

Weak willpower is the hardest to beat!

I had that same thing b4 when I used to run! A secret my 50 mile runner friend taught me: Push yourself everyday by tricking your brain you're only running for 15 mins. That we can all do. But when you're out and doing it- we can be capable of doing much more than we've set our brain to initially think

it worked

[lXwVlTgO]

With good training and perseverance, you'll be able to do eeetttttttt Mr scaredy cat

Tell him Natasha, if you can attempt to do one, so can he

So right!!! I'm not kidding when I tell you guys that I started my exercise regime by walking a mile on the treadmill at 2.5 miles per hour and doing 3 minutes on the elliptical on level 1 plus a 2 minute cooldown. I don't do the treadmill much now except to warm up, but I do 60 minutes on the elliptical now, bouncing back and forth between levels 10 and 7. I also go to the gym twice a day at least 5 times a week now as opposed to the 5 times a week I used to go when I started. Honestly, the hardest part is getting started. Once you do and you see how much better you feel, it's addictive!!!