This is what I'm doing tomorrow night... - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**GaryBulguihb** · 11-16-2010, 11:43 AM

I hope I don't die...or look like the girl on the right side of the frame in the white shirt. Oh God, I hope I have more rhythm than that, LOL

**Phywhewashect** · 11-16-2010, 12:35 PM

Thats Cool Natasha! Looks like a lot of fun!

**Heessduernbub** · 11-16-2010, 03:06 PM

The steps in this video are almost like Zumba- the Latin inspired dance fitness craze. However, the music is quite different. If you are quite concerned about being more within the rhythm than that girl in that white shirt. Maybe initally, it would feel like that and like every newbie at this kind of dance excercise, you'll be more after being able to follow the right steps than being within rhythm. Every beginner does that....I know as i was 'sort of' like that the first day @ Zumba. After a while, you'll get comfortable with the steps and be shaking everything and am sure you'll catch up and dance like everyone does in class

Hope you enjoy it as it is a lot of FUN doing dance exercises . It's like a party out there being away from the routines of conventional non-dance aerobics /exercise

**GroosteFoessy** · 11-16-2010, 03:34 PM

They offering something like that and Zumba, at Lifetime.. my clients really love it

**Sydneyfonzi** · 11-16-2010, 05:07 PM

i LOVE dance workouts!! they're so much fun!! Zumba is the funnest thing ever!! i ordered the DVD set and me and Jace dance and have fun together!

and whats with the girl's pants there!?!? 2nd row opposite of the cant dance white girl. black shirt and the grey pants who's crotch is WAY DOWN TO THE ANKLES!! WTF!?!?

**vintsqyuid** · 11-16-2010, 06:10 PM

Have fun

**secondmortgages** · 11-17-2010, 04:42 AM

I didn't die...yay!!! It was quite a workout, though. There was some latin in there, but a lot of it was hip-hop which I like better anyway. I enjoyed it...will definitely go back on the nights I'm off. I totally felt like that girl in the white shirt, for sure!!! I eventually got it, though.

LOL...I didn't even notice the gray MC Hammer looking pants. Too funny.

**Phouepou** · 11-17-2010, 04:44 AM

That's great Natasha! I so glad you tried it and liked it! It looks like so much fun! I wish I could keep up that pace!

**SerycegeBunny** · 11-17-2010, 04:52 AM

awesome Natasha

**layedgebiamma** · 11-17-2010, 06:22 AM

That's great Natasha! I so glad you tried it and liked it! It looks like so much fun! I wish I could keep up that pace!

Well the great thing about it is that you don't HAVE to keep up w/ the instructor. We were told tonight that if there was a particular move we couldn't do or couldn't keep up w/ then just be sure to keep our feet moving in order to keep our heart rate up. I was more worried about my mom than me b/c she has a lot of knee problems...but she did a good job keeping up, even though she was the oldest one in the class. The chick next to me was phenomenal...I need to learn some dance moves from her, LOL

**Heessduernbub** · 11-17-2010, 06:47 AM

I wish I could dance. Looks like fun.

**dahlilaninfo** · 11-17-2010, 07:30 AM

I wish I could dance. Looks like fun.

Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL

**vdw4Epsi** · 11-17-2010, 07:37 AM

Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL

I don't get drunk so I only dance in my room.

**soitlyobserty** · 11-17-2010, 08:43 AM

Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL

Yeah I know the feeling!

**HRS1H7gO** · 11-17-2010, 12:49 PM

I don't get drunk so I only dance in my room.

I don't reckon it would work for me to tell you to imagine you're dancing in your room, huh???

**diutuartina** · 11-17-2010, 05:00 PM

Well the great thing about it is that you don't HAVE to keep up w/ the instructor. We were told tonight that if there was a particular move we couldn't do or couldn't keep up w/ then just be sure to keep our feet moving in order to keep our heart rate up. I was more worried about my mom than me b/c she has a lot of knee problems...but she did a good job keeping up, even though she was the oldest one in the class. The chick next to me was phenomenal...I need to learn some dance moves from her, LOL

Yeah that' the trick as they can't expect everyone to be able to keep up with the steps right away especially the beginners. Great to hear you enjoyed it

I wish I could dance. Looks like fun.

Am pretty sure you can keep up @ the comforts of your own home. I did that. Went to 10 classes of Zumba and bought the DVD. I am much more confortable doing it at home where I can dance/excercise like crazy

and no one can criticize me

Besides, you don't even have to go to classes and the steps are easy to learn. Trust me am not a very good dancer either. But i tried

So C'mon Zirc I challenge you to it !! Actually OTz dares you to do eeetttttt

**ranndomderr** · 11-17-2010, 05:21 PM

I do Zumba 4 times a week with these guys (above)...AND I ABSOLUTELY BLOODY LOVE IT!!!!

Ive never enjoyed doing fitness more than I do now and I burn about 740 calories per hour which is a hell of alot more than I would going to the gym for an hour.

Heres some more:

**bapimporb** · 11-17-2010, 05:28 PM

Heres another which im in :

http://www.facebook.com/video/video....74805&comments

**Obebtetibre** · 11-17-2010, 06:33 PM

Yeah that' the trick as they can't expect everyone to be able to keep up with the steps right away especially the beginners. Great to hear you enjoyed it

Am pretty sure you can keep up @ the comforts of your own home. I did that. Went to 10 classes of Zumba and bought the DVD. I am much more confortable doing it at home where I can dance/excercise like crazy and no one can criticize me

Besides, you don't even have to go to classes and the steps are easy to learn. Trust me am not a very good dancer either. But i tried

So C'mon Zirc I challenge you to it !! Actually OTz dares you to do eeetttttt

I already work out. And don't worry, I dance lots when I'm by myself.

**gregmcal** · 11-17-2010, 07:14 PM

I already work out. And don't worry, I dance lots when I'm by myself.

chicken dance!! C00L- you gotta teach me that

11-16-2010, 11:43 AM	#1
GaryBulguihb Join Date Oct 2005 Posts 402 Senior Member	This is what I'm doing tomorrow night... I hope I don't die...or look like the girl on the right side of the frame in the white shirt. Oh God, I hope I have more rhythm than that, LOL Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-16-2010, 12:35 PM	#2
Phywhewashect Join Date Oct 2005 Posts 537 Senior Member	Thats Cool Natasha! Looks like a lot of fun! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-16-2010, 03:06 PM	#3
Heessduernbub Join Date Oct 2005 Posts 410 Senior Member	The steps in this video are almost like Zumba- the Latin inspired dance fitness craze. However, the music is quite different. If you are quite concerned about being more within the rhythm than that girl in that white shirt. Maybe initally, it would feel like that and like every newbie at this kind of dance excercise, you'll be more after being able to follow the right steps than being within rhythm. Every beginner does that....I know as i was 'sort of' like that the first day @ Zumba. After a while, you'll get comfortable with the steps and be shaking everything and am sure you'll catch up and dance like everyone does in class Hope you enjoy it as it is a lot of FUN doing dance exercises . It's like a party out there being away from the routines of conventional non-dance aerobics /exercise Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-16-2010, 03:34 PM	#4
GroosteFoessy Join Date Oct 2005 Posts 540 Senior Member	They offering something like that and Zumba, at Lifetime.. my clients really love it Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-16-2010, 05:07 PM	#5
Sydneyfonzi Join Date Oct 2005 Posts 652 Senior Member	i LOVE dance workouts!! they're so much fun!! Zumba is the funnest thing ever!! i ordered the DVD set and me and Jace dance and have fun together! and whats with the girl's pants there!?!? 2nd row opposite of the cant dance white girl. black shirt and the grey pants who's crotch is WAY DOWN TO THE ANKLES!! WTF!?!? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-16-2010, 06:10 PM	#6
vintsqyuid Join Date Oct 2005 Posts 498 Senior Member	Have fun Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 04:42 AM	#7
secondmortgages Join Date Oct 2005 Posts 455 Senior Member	I didn't die...yay!!! It was quite a workout, though. There was some latin in there, but a lot of it was hip-hop which I like better anyway. I enjoyed it...will definitely go back on the nights I'm off. I totally felt like that girl in the white shirt, for sure!!! I eventually got it, though. LOL...I didn't even notice the gray MC Hammer looking pants. Too funny. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 04:44 AM	#8
Phouepou Join Date Oct 2005 Posts 546 Senior Member	That's great Natasha! I so glad you tried it and liked it! It looks like so much fun! I wish I could keep up that pace! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 04:52 AM	#9
SerycegeBunny Join Date Oct 2005 Posts 590 Senior Member	awesome Natasha Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 06:22 AM	#10
layedgebiamma Join Date Oct 2005 Posts 454 Senior Member	That's great Natasha! I so glad you tried it and liked it! It looks like so much fun! I wish I could keep up that pace! Well the great thing about it is that you don't HAVE to keep up w/ the instructor. We were told tonight that if there was a particular move we couldn't do or couldn't keep up w/ then just be sure to keep our feet moving in order to keep our heart rate up. I was more worried about my mom than me b/c she has a lot of knee problems...but she did a good job keeping up, even though she was the oldest one in the class. The chick next to me was phenomenal...I need to learn some dance moves from her, LOL Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 06:47 AM	#11
Heessduernbub Join Date Oct 2005 Posts 410 Senior Member	I wish I could dance. Looks like fun. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 07:30 AM	#12
dahlilaninfo Join Date Oct 2005 Posts 420 Senior Member	I wish I could dance. Looks like fun. Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 07:37 AM	#13
vdw4Epsi Join Date Oct 2005 Posts 447 Senior Member	Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL I don't get drunk so I only dance in my room. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 08:43 AM	#14
soitlyobserty Join Date Nov 2005 Posts 455 Senior Member	Oh I can't dance for crap...I only dance if I'm drunk b/c then I don't care if people are looking at me, LOL Yeah I know the feeling! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 12:49 PM	#15
HRS1H7gO Join Date Nov 2005 Posts 459 Senior Member	I don't get drunk so I only dance in my room. I don't reckon it would work for me to tell you to imagine you're dancing in your room, huh??? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

11-17-2010, 05:00 PM	#16
diutuartina Join Date Nov 2005 Posts 515 Senior Member	Well the great thing about it is that you don't HAVE to keep up w/ the instructor. We were told tonight that if there was a particular move we couldn't do or couldn't keep up w/ then just be sure to keep our feet moving in order to keep our heart rate up. I was more worried about my mom than me b/c she has a lot of knee problems...but she did a good job keeping up, even though she was the oldest one in the class. The chick next to me was phenomenal...I need to learn some dance moves from her, LOL Yeah that' the trick as they can't expect everyone to be able to keep up with the steps right away especially the beginners. Great to hear you enjoyed it I wish I could dance. Looks like fun. Am pretty sure you can keep up @ the comforts of your own home. I did that. Went to 10 classes of Zumba and bought the DVD. I am much more confortable doing it at home where I can dance/excercise like crazy and no one can criticize me Besides, you don't even have to go to classes and the steps are easy to learn. Trust me am not a very good dancer either. But i tried So C'mon Zirc I challenge you to it !! Actually OTz dares you to do eeetttttt Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 05:21 PM	#17
ranndomderr Join Date Oct 2005 Posts 460 Senior Member	I do Zumba 4 times a week with these guys (above)...AND I ABSOLUTELY BLOODY LOVE IT!!!! Ive never enjoyed doing fitness more than I do now and I burn about 740 calories per hour which is a hell of alot more than I would going to the gym for an hour. Heres some more: Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 05:28 PM	#18
bapimporb Join Date Nov 2005 Posts 532 Senior Member	Heres another which im in : http://www.facebook.com/video/video....74805&comments Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 06:33 PM	#19
Obebtetibre Join Date Oct 2005 Posts 445 Senior Member	Yeah that' the trick as they can't expect everyone to be able to keep up with the steps right away especially the beginners. Great to hear you enjoyed it Am pretty sure you can keep up @ the comforts of your own home. I did that. Went to 10 classes of Zumba and bought the DVD. I am much more confortable doing it at home where I can dance/excercise like crazy and no one can criticize me Besides, you don't even have to go to classes and the steps are easy to learn. Trust me am not a very good dancer either. But i tried So C'mon Zirc I challenge you to it !! Actually OTz dares you to do eeetttttt I already work out. And don't worry, I dance lots when I'm by myself. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-17-2010, 07:14 PM	#20
gregmcal Join Date Oct 2005 Posts 324 Senior Member	I already work out. And don't worry, I dance lots when I'm by myself. chicken dance!! C00L- you gotta teach me that Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote