[vicgirl]

Most smaller injuries heal themselves in about a week. If you're having trouble sleeping or working that would be cause for a doc visit, but otherwise ibuprofen and get some ice on the spot and it will help. 15 minutes on and 45 minutes off.

If it lasts longer than a week see a chiro/rehab specialist. Make sure they do rehab work for sure... just plain chiros really can't do much for you.