[vosteglog]

Never heard it helps with weight

as to the mental part I doubt it will help

Hi Allen, If you read the link I provided it gives some info plus should you Google Vitamin D you would see a lot of research on the topic..

I believe the logic is that, should someone have more Vitamin D, they feel more positive and that in turn can only help make everything better.. It certainly boost the immune system and that can only be a bonus..