Pole dancing:What do you do to stay healthy? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**JJascaxal** · 03-03-2007, 02:40 AM

I usually walk/run, swim and workout, but its boring and repetitive sometimes, so I tagged along to a pole dancing class with my sister and found that it is the ultimate in exercise; fat burning, a great body toner, good for flexibility and a lot of fun.

So, what do you do to stay healthy?

**BebopVT** · 03-03-2007, 02:51 AM

mm, I just walk/run and do crunches and different work outs.

I always wanted to try the pole dancing class

**HugoSimon** · 03-03-2007, 04:53 AM

I usually go the gym every other day (try to anyway), doing treadmill running, weightlifting, and situps for the abs. It does get quite repetitive and boring sometimes, I agree, but I just have to stay fit, otherwise I'll die.

Pole dancing sounds incredible, I would absolutely LOVE to try it!! Can you tell me a little bit more about what sort of things you learnt at the class? Was it the whole shebang with "climbing" the pole and hanging upside-down and stuff?

**Pa33anger** · 03-03-2007, 06:37 AM

i go to the gym 5 days a week (excluding this past week heh). 2 times a week I do pilates (the reformer machine, not mat), every day I do at least 30-45 min of cardio. And I also do weights every day. Sometimes I swim also, but i have issues with my hair drying out really bad from chlorine so i dont do that every day :-p

**auctionlover** · 03-03-2007, 06:39 AM

I've tried to pole dance before...the worst part is having your legs STICK to the pole. It fucking HURTS!

**Goodwin** · 04-02-2007, 07:38 AM

I've tried to pole dance before...the worst part is having your legs STICK to the pole. It fucking HURTS!

Don't you usually get powder stuff to put on before you swing yourself arounf the pole?

**opdirorg** · 04-02-2007, 05:06 PM

**Gilowero** · 04-02-2007, 05:15 PM

times 2

**investmentonlinev2006x** · 04-02-2007, 06:05 PM

nope i only tried it once. maybe that was my problem? lol.

**TopcigsCOM** · 10-02-2007, 11:39 AM

Wow!! Pole dancing sounds interesting! I don’t go to gym. Instead, I do different Yoga and some free hand exercises everyday to keep myself fit.

**ljq0AYOV** · 10-02-2007, 04:21 PM

Lindsay Lohan is a member here?

**duribass** · 10-02-2007, 09:50 PM

i always wanted to try an aerobic pole dancing class...but now i would probably hate it since i'm around a pole everyday.

And as for legs sticking, eventually your legs will get use to it and toughen up!

03-03-2007, 02:40 AM	#1
JJascaxal Join Date Nov 2005 Posts 406 Senior Member	Pole dancing:What do you do to stay healthy? I usually walk/run, swim and workout, but its boring and repetitive sometimes, so I tagged along to a pole dancing class with my sister and found that it is the ultimate in exercise; fat burning, a great body toner, good for flexibility and a lot of fun. So, what do you do to stay healthy? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-03-2007, 02:51 AM	#2
BebopVT Join Date Oct 2005 Posts 445 Senior Member	mm, I just walk/run and do crunches and different work outs. I always wanted to try the pole dancing class Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-03-2007, 04:53 AM	#3
HugoSimon Join Date Oct 2005 Posts 495 Senior Member	I usually go the gym every other day (try to anyway), doing treadmill running, weightlifting, and situps for the abs. It does get quite repetitive and boring sometimes, I agree, but I just have to stay fit, otherwise I'll die. Pole dancing sounds incredible, I would absolutely LOVE to try it!! Can you tell me a little bit more about what sort of things you learnt at the class? Was it the whole shebang with "climbing" the pole and hanging upside-down and stuff? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-03-2007, 06:37 AM	#4
Pa33anger Join Date Oct 2005 Posts 713 Senior Member	i go to the gym 5 days a week (excluding this past week heh). 2 times a week I do pilates (the reformer machine, not mat), every day I do at least 30-45 min of cardio. And I also do weights every day. Sometimes I swim also, but i have issues with my hair drying out really bad from chlorine so i dont do that every day :-p Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-03-2007, 06:39 AM	#5
auctionlover Join Date Oct 2005 Posts 377 Senior Member	I've tried to pole dance before...the worst part is having your legs STICK to the pole. It fucking HURTS! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-02-2007, 07:38 AM	#6
Goodwin Join Date Oct 2005 Posts 398 Senior Member	I've tried to pole dance before...the worst part is having your legs STICK to the pole. It fucking HURTS! Don't you usually get powder stuff to put on before you swing yourself arounf the pole? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-02-2007, 05:06 PM	#7
opdirorg Join Date Oct 2005 Posts 445 Senior Member	Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-02-2007, 05:15 PM	#8
Gilowero Join Date Oct 2005 Posts 434 Senior Member	times 2 Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-02-2007, 06:05 PM	#9
investmentonlinev2006x Join Date Oct 2005 Posts 675 Senior Member	nope i only tried it once. maybe that was my problem? lol. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-02-2007, 11:39 AM	#10
TopcigsCOM Join Date Oct 2005 Posts 387 Senior Member	Wow!! Pole dancing sounds interesting! I don’t go to gym. Instead, I do different Yoga and some free hand exercises everyday to keep myself fit. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-02-2007, 04:21 PM	#11
ljq0AYOV Join Date Oct 2005 Posts 453 Senior Member	Lindsay Lohan is a member here? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-02-2007, 09:50 PM	#12
duribass Join Date Oct 2005 Posts 533 Senior Member	i always wanted to try an aerobic pole dancing class...but now i would probably hate it since i'm around a pole everyday. And as for legs sticking, eventually your legs will get use to it and toughen up! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)