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Old 08-14-2012, 12:53 AM   #1
BokerokyBan

Join Date
Oct 2005
Posts
459
Senior Member
Default If Someone Could Shed Some Light :)
Hey guys. I'm new to this site /wave. Im 29 years old and currently 156 pounds. I started the HCG drops that I got from a natural path store on July 24 and so far i have lost 14 pounds. (started at 170) I'm liking the results that im seeing with the weight loss since it has only been almost 3 weeks but my concern is i dont feel to be losing any inches. Im hoping someone can shed some light. Ive watched youtube videos of ppl that are so impressed with how much inches they are losing and inches are my main thing that i want to lose. I mean yes i want to lose pounds but I'd love to at least have the look of skinniness (lol at my word) I know its early but i feel like im doing something wrong. I'm worried that im losing muscle instead of fat. I have another week to go before i take a break and was hoping to be 150 or below. I eat the same thing pretty much every single day. BORING! lol

Breakfast: Fruit usually Apple or Strawberries
Lunch: 3oz Chicken with cucumbers in vinegar and salt
Snack: Another Fruit
Dinner: 3oz Steak with more cucumbers in vinegar and salt.

when i prepare my steak and chicken i use a garlic mix and seasoning salt for flavoring. its no calorie and I think we are allowed salt.

Im having a really hard time drinking the 2+ Litres of just water a day. I have Stevia mixes that i can add to it but sometimes it doesnt cut it. I know diet drinks aren't allowed but what about Crystal Light packages? They are flavored with Aspertame. Not sure if that it allowed. I dont drink coffee or tea. Im thinking of buying some lemon juice and making lemonade with stevia sweetener as im allowed lemon juice from one lemon a day.

I'm walking on a treadmill about 15ish minutes very casual once or twice a day. Im not very active and pretty much play computer games all day (which is why im overweight in the first place UGH) so that helps me a little.

If anyone sees something that I am doing wrong that could prevent inches losing please let me know.

All replies will be GREATLY appreciated. And Thank You all so much for taking the time to read my post
BokerokyBan is offline




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