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I think you are loosing great. 6.3 kgs is a lot of weight to have lost. It will take time before you see visible differences. I would take a next smaller size item you have(that you love) and keep it on a hanger in your closet where you see it daily. I use it to motivate myself. I also forgot to do measurements. I also keep thinking that even when I am not seeing visible changes, the hcg is still doing it's job of removing abnormal fat which is not an easy task since I did not gain weight overnight. I hope this helps. Keep visualizing yourself as a thin stick and also keep pictures of your fav actresses's photos around.
PS: don't skimp on protein. Sometimes I go a little extra than less as our own muscle will break down if we don't take enough of protein. |
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