[RemiVedia]

Could someone please explain what exactly a planned interruption is and when you do it and how do you do it? I have run out of supplies and am still waiting for them to arrive in the mail (hopefully tomorrow). I do not do well when I am truely hungry and _know_ I will not be able to stick to the VLC w/o hHCG in my system. So far I am doing ok and on protocol, but if the patches don't get here tomorrow I need to know the best way to handle food during this (un)planned interruption.

Also, I have a friend coming to visit for a few days this week and planned on sticking to protocol as closely as I can, but was wanting to do some watermelon on the 4th. How bad is watermelon at this point?

TIA