[bppstorr]

Thank you all for your feedback! It really helps. The last thing im unsure about is when it comes to P4 am i able to keep losing weight by doing cardio and sticking to a paleo diet? Or is that a no no? I thought i read somewhere that im not supposed to gain or lose MORE than 2lbs and if i do im supposed to do a steak day that day. Again any input is greatly appreciated. Thank you!