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#11 |
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I tend to see people who jump into exercising struggling to maintain. It may be muscle. I don't know. But it's sure a problem. What have you been eating? I'd go back to just meat and veggies for a couple of days and add the other things SLOWLY. Like add eggs for 3 days in a row and watch your weight. Then add cheese for 3 days in a row.
Also check out the leptin forum. |
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