[Attaniuri]

I'm the same. A lot of weight has to go before the dress sizes drop.

I had a go at the Dukan Diet a couple of years ago (don't judge me! ) and there was an informal forum that I sometimes posted on. I had dropped 10kgs with no change in dress size, but there were others who claimed to have dropped half that weight and gone down several sizes!

But I've lost 7kgs so far and things feel a little less tight, so I have noticed a bit of a change.