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How to get calories up to 500 while following protocol??????
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h4z1XBI7
How to get calories up to...
07-10-2012,
03:50 AM
Gerribase
U don't ve to reach the 500...
07-10-2012,
03:58 AM
RicyReetred
You'll be fine at 415. Do...
07-10-2012,
04:00 AM
illerlytoindy
Add a larger serving of...
07-10-2012,
12:35 PM
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07-10-2012, 04:00 AM
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RicyReetred
Join Date
Oct 2005
Posts
577
Senior Member
You'll be fine at 415.
Do not do coconut oil in P2. As mentioned if you'd like you can add a bit more protein or veggies, but it's not necessary.
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