[PristisoliTer]

Waving hands here...I followed protocol 100% for the 26 day round (includes load days and three days just VLCD) and lost only 10 pounds. This was w/o the bread sticks and fruit as well. I have mixed feelings about the whole thing - could have been the false lure of a pound a day hype but I was disappointed nevertheless. I am toying with another round after P$ but just might skip the hHCG and go back to P# with a protein day once a week. Less stress over what the hormones are doing to me long term and similar results. Every BODY is different hough!