Question Gradual Decrease in Daily Weight Loss - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**lomonel** · 06-26-2012, 10:20 PM

17, male, down to 192 from 240.5 r2p2!!!

Quick question, im used to losing like 1-1.5 pounds per day and all the sudden i have been losing only .5 pounds every day.
BUT i have been doing heavy lifting and yard work every day so am i just gaining muscle and still losing actual fat?

thanks just a concern of maybe im gaining muscle and the #'s are compensating or i need more protein or something !

06-26-2012, 10:20 PM	#1
lomonel Join Date Oct 2005 Posts 648 Senior Member	Question Gradual Decrease in Daily Weight Loss 17, male, down to 192 from 240.5 r2p2!!! Quick question, im used to losing like 1-1.5 pounds per day and all the sudden i have been losing only .5 pounds every day. BUT i have been doing heavy lifting and yard work every day so am i just gaining muscle and still losing actual fat? thanks just a concern of maybe im gaining muscle and the #'s are compensating or i need more protein or something ! Share Share this post on Digg Del.icio.us Technorati Twitter
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