[haittiweerved]

I bought a 43 day im pro pack from whenhealthmatters.com for 330$ total, the site suggest on the admins post. they are injections.

What do i need to buy, as in supplements? I have no health problems, i am 21 and 5 10, 250 currently and was 280.

How do i do the shots, do i inject them anywhere? Never used needles.

Can i take a protien shake in the morning as long as i stay under 500 calories. I have tried it for a couple days, it is possible, and stay in the protocol with the exception of the shake. i need 70 grams of protein, so even with the shake ill barely make it.

Does the injections come with diet information? as in a list of what to eat?

Please give me tips, suggestions, ect ect.