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Old 06-19-2012, 08:31 PM   #1
BigBobdd

Join Date
Oct 2005
Posts
328
Senior Member
Default help? screwed up transition between phase 4 and reloading for phase 2. wtd?
sorry to have to start a new post about it, but i'm a bit concerned.
i loaded for almost four days when i realised i could not get more shots until after the doc's three day weekend.
and then for the first three days of vlcd i had cream in my coffee each morning!
i was finally eating clean on sunday, so this is the second full day of p2 and i'm starving.

how bad did i screw up and how should i fix it?
BigBobdd is offline




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