|
![]() |
#1 |
|
What is the best BRAND of protein shakeS (or whey) to use on VLCD? (p2) I am on p2 and looking to use as a protein supplement every day if I can for lunch or dinner. I know you can use Jay Robb, but they are pricey and one of them has egg whites in it. Has anyone used MRM Whey Pumped? They have online and I heard it is good for p2.
http://www.vitacost.com/MRM-Whey-Pumped-Rich-Vanilla What about adding all natural/organic PB or almond butter? I really am wanting it for the shake, but I am sure its a no. Has anyone tried it on vlcd? I am only on day 10 and still have a month basically...I am already getting sick of meat and salad. If you have a certain brand and flavor you love please let me know! Thanks so much! |
![]() |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|