Plateau? I'm 4 days with -.5 and +.5 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**sueplydup** · 06-03-2012, 07:01 PM

Hi, I need some help. I'm a newbie and started 18 days ago. Doing great. Down about 15lbs. The last 4 days the scale has moved up .5 and down .5. Not sure if this is a plateau? When would you suggest an apple day? Has anyone had this "no movement". Very frustrating but very thankful.

06-03-2012, 07:01 PM	#1
sueplydup Join Date Oct 2005 Posts 538 Senior Member	Plateau? I'm 4 days with -.5 and +.5 Hi, I need some help. I'm a newbie and started 18 days ago. Doing great. Down about 15lbs. The last 4 days the scale has moved up .5 and down .5. Not sure if this is a plateau? When would you suggest an apple day? Has anyone had this "no movement". Very frustrating but very thankful. Share Share this post on Digg Del.icio.us Technorati Twitter
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