Not getting enough calories? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**lopesmili** · 05-17-2012, 09:10 PM

Hi all,

1st day of VLCD was today.

For breakfast, I had coffee.

For lunch, I had 8 shrimp (~100 oz) with garlic powder, and some celery.

This puts me below 250 for lunch. So here's my question- could I have made more shrimp and eaten that? It was really tasty

05-17-2012, 09:10 PM	#1
lopesmili Join Date Oct 2005 Posts 627 Senior Member	Not getting enough calories? Hi all, 1st day of VLCD was today. For breakfast, I had coffee. For lunch, I had 8 shrimp (~100 oz) with garlic powder, and some celery. This puts me below 250 for lunch. So here's my question- could I have made more shrimp and eaten that? It was really tasty Share Share this post on Digg Del.icio.us Technorati Twitter
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