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#1 |
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I LOVE, LOVE, LOVE this diet! I am on my first round of HCG shots. Today is day 12 of VLCD and I am down 12 lbs! Even with the 7 lbs gained after my 2 days of loading I am still down 12 pounds total! My energy level is fantastic and I am walking about 10-20K steps a day. Hunger is controlled totally now and I feel like I could do this diet FOREVER because I am feeling so much better now! Thanks for reading this post! I still have 40-50 lbs to lose but that is so much nicer than 50-60 lbs!
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#3 |
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#5 |
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Yup. Once you get over the hump of the first couple days and get in the groove of the protocol, it's hard to leave P2 because the weight melts off and you feel so good!
During the first few days of my first round I wondered how anyone made it to day 23. Not only did I make it, I went to 40 days and hated moving on to P3. But I did because it's important! |
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