[Shiplyopidomi]

I LOVE, LOVE, LOVE this diet! I am on my first round of HCG shots. Today is day 12 of VLCD and I am down 12 lbs! Even with the 7 lbs gained after my 2 days of loading I am still down 12 pounds total! My energy level is fantastic and I am walking about 10-20K steps a day. Hunger is controlled totally now and I feel like I could do this diet FOREVER because I am feeling so much better now! Thanks for reading this post! I still have 40-50 lbs to lose but that is so much nicer than 50-60 lbs!