[Soassesaisp]

i start p4 friday...is there a better choice on oatmeal that i could use to be maybe a little easier on me? or is it all just basicly the same? i love the apple cinnamin flavor...ill probably wait until next week though before trying to ad that back in though...

I would try mill's organic buckwheat for oatmeal - it's a fruit not a grain and is wheat free. I'm just wondering if I can have it on P3. Contains 5g protein per serving as well! It's rich in lysine and magnesium too. when I was eating raw I'd buy it from the bin, and soak it in water overnight then drain and throw in blender and add 1/2 banana, almon milk, cinnamon, sea salt and it's delicious...I get fuller though when I microwave the mill's kind - it expands since its being heated etc.