The Scale Moved!! YAY - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**fedordzen** · 04-20-2012, 10:17 PM

Okay...after 3 day stall the scale moved "down" half pound. I'll take it!!!

**giftbestcom** · 04-22-2012, 07:23 AM

Awesome and congratulations!! It's so nice to have the scale move. It's ok to measure on stalls but it's not the same.

Good luck!

**OWV9LSxH** · 04-22-2012, 01:57 PM

I just had my second stall and this morning it moved down .9 lbs, so almost a full pound. I finally figured out the culprit. I thought it was steak... NOPE, I wasn't drinking enough water. I was drinking out of one of my big blue cups, it holds 12oz and I was drinking about 7-9 of those a day. I switched to a quick trip 52oz cup so I could keep better track. After not losing the past couple days I measured out the QT cup and found it's NOT 52oz, more like 15oz and I was only drinking 2-3 of those a day

So, back to the blue cup!

Can't do math apparently, the cup is about 40oz, so good still, drinking 80+oz of water a day, but my body needs more than that on this diet!

**apodildNoli** · 04-22-2012, 03:14 PM

I stalled 1 day over this 1st week. I was like "WTH". Today, the scale started it's downward spiral again.

It's always good when the scale goes down !!!

Glad to hear it is moving again for you !!!!

04-20-2012, 10:17 PM	#1
fedordzen Join Date Oct 2005 Posts 406 Senior Member	The Scale Moved!! YAY Okay...after 3 day stall the scale moved "down" half pound. I'll take it!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-22-2012, 07:23 AM	#2
giftbestcom Join Date Oct 2005 Posts 463 Senior Member	Awesome and congratulations!! It's so nice to have the scale move. It's ok to measure on stalls but it's not the same. Good luck! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-22-2012, 01:57 PM	#3
OWV9LSxH Join Date Oct 2005 Posts 519 Senior Member	I just had my second stall and this morning it moved down .9 lbs, so almost a full pound. I finally figured out the culprit. I thought it was steak... NOPE, I wasn't drinking enough water. I was drinking out of one of my big blue cups, it holds 12oz and I was drinking about 7-9 of those a day. I switched to a quick trip 52oz cup so I could keep better track. After not losing the past couple days I measured out the QT cup and found it's NOT 52oz, more like 15oz and I was only drinking 2-3 of those a day So, back to the blue cup! Can't do math apparently, the cup is about 40oz, so good still, drinking 80+oz of water a day, but my body needs more than that on this diet! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-22-2012, 03:14 PM	#4
apodildNoli Join Date Oct 2005 Posts 383 Senior Member	I stalled 1 day over this 1st week. I was like "WTH". Today, the scale started it's downward spiral again. It's always good when the scale goes down !!! Glad to hear it is moving again for you !!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)