[bestcigsnick]

Day three stall!! Did the apple day and lost .09 went back on protocol and gained .06! WTF??? Why??? Does it matter if I am eating my fruit in the morning? Does it matter if I take away the 2nd fruit and add veggies?? Could this be the reason? I am sooo confused as to why my body is NO responding! Oh, one other thing...yesterday I drank Pelligrini (mineral) water instead of regular water because its easier to drink. Do you think this could be the reason? Jeesh...just want to see the scale move again...booo hooo!!!

[thushioli]

It could be the veggies instead of a fruit. Dr. Simeon's was very specific about eating 2 servings of each. Also it is common to stall and actually a stall isn't until 4 days. Hopefully you won't get there. I would check and double check all of your foods, portions, etc. Don't assume you are doing it right. I made a mistake in r3 and was shocked. Do you have any lotions, hidden sugar, something so simple you aren't noticing and yet it's causing this? I hope you can find the root of this and start to lose again. If you are doing everything correctly you may just need a couple of days and the losses will start again. Not to worry...

Good luck!

[Xxedxevh]

It happens. I rarely lose every day. I think my longest stall was about 5 days. And I've had small gains several times. It is no big deal, although it is frustrating. You'll end the round lighter than you started it.