[enactolaelant]

I crush a grissini stick in a bag, add cayenne, salt, pepper and maybe some onion powder
I dip the fish in 1TBS milk and add the fish to the bag and shake it around (The original recipe I found online had you use an egg white instead of milk)
Put it in the toaster oven on 350
Put a little lemon juice on it when its done.

Tastes like an awesome fish fry. I love it.