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Hi I'm on day three of the VLCD. I am doing the hcg injections. I have a few questions that I hope someone can take the time to answer:
1) is it normal to be a bit hungry the first few days? I am not STARVING but definitely finding it difficult between meals. Should I ask my doctor about increasing the hcg dose already? 2) TUNA.What's the deal? I was vegetarian prior to this but have made an exception for talapia, tuna and shrimp. Is solid white albacore in water okay on this diet? I have searched it and gotten mixed answers. 3) On my first day I lost 2.2 lbs. Today I am only down .6. Is this normal or is the freaking tuna to blame for today's small loss?! Thanks so much for your help! --- I am here: http://maps.google.com/maps?ll=39.130368,-121.614940 |
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