[Dastyh]

I wouldn't do it. They probably have some kind of fat on/in it. I'm not a fan of tuna, but grabbing a can of the white albacore tuna has saved me a few times. If you can find a fruit cup of grapefruit with no sugar added, it makes a pretty good meal to layer lettuce, tuna, and grapefruit with some of the juice as a salad dressing. I rinse the tuna and add salt - not too bad. I've thought about grilled chicken - so many fast food places have it now, but I doubt it is fat free unless they cook a special one for you, and then - who knows?