[Nidsstese]

First week lost 8 pounds - yay! Second week about 3-4 lbs. Now in third week. Two days ago up .3, yesterday down 1 lb, today up .9 I am a good soldier. No cheating. No grissini, no bread at all. Just chicken and fish (will not do veal on ethical grounds). Please tell me not to give up! Because I am really ready to. I also know this is more than I would have lost on WW, but geez - it is much more work!