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Im on VLCD8 and I started my TOM this afternoon. For the last two days, I stayed at the exact same weight, but then this morning, I had a 1.6 LOSS. I was under the assumption that I would gain on TOM.
Usually it only lasts 3-4 days for me, and I did my (hhcg) drops this morning before my period showed up, should I stop the drops? Am I likely to have a gain? I'm so afraid of gaining since I've been losing so well every day, except for the last two days. Also, I have not cheated at all. Would more water help? More protein? Just a bit scared on what the right thing to do is. Thanks to anyone that can advise... :-) |
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