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#2 |
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#4 |
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House Foods sells both the white yam and tofu shirataki noodles in a lot of grocery stores. The former is the same thing as the Miracle Noodles and are good for any phase; the tofu ones might be a better taste/texture option P3 onward.
ETA: http://www.house-foods.com/Tofu/tofu...aki_store.aspx to find grocery stores ![]() |
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#9 |
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I have found the TOFU kind (not Miracle Noodles brand, but still Shirataki noodles found in ref rig cabinet next to tofu), but have not been able to find the no-calorie kind anywhere but online. I found them at Whole Foods, Vitamin Cottage, and Sunflower's Farmers Market stores.
I tried a package once - made two servings of chicken in terrimocky (see Bragg's Liquid Amino's recipe) sauce, and asparagus stir fry. I had them two days in a row and it seemed to stall my progress. I experienced this the one time I tried a meatball recipe with milk in it. I might have experienced a sensitivity to soy and milk. This is one of those things that sue people experience that I found information about somewhere on this forum. I'll probably order the non-soy brand from online (Miracle Noodles) before I start round 2 with my hubby - they will be a really nice addition. I also tried the "radish rice" recipe by peeling 2 cups of radishes and boiling them for ~8 minutes, then mash. I'll buy a ricer tool and use this as a "rice" base for stir fry. It was so tasty with just a very light seasoning mix on top of them and it makes a huge bowl. I even "forgot" to have my protein for lunch with them - had to add a protein shake with my orange after dinner to make up for it! =) |
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#10 |
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http://www.asianfoodgrocer.com/produ...rataki-noodles is the cheapest place I have found to date. Shipping over $25 is SUPER cheap. Since these can last in a drawer or refrigerated in the unopened bag for a year, I ordered a bunch.
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#11 |
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