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Hi everyone,
After two weeks of being totally on the protocol then varying it a little and when i did i either gained and lost only ounces...well I have stuck to protocol now for two days solid (a little hungery at night) and I have lot a total of 3lbs and 5 inches...so girls and boys there is no cheating, no way round it, the only way is true it and you come out the end happier and smaller!!! This message is to remind me just as much as you... Keep going!!!! Lynn x |
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