[Sttim]

Ok I know this is somewhat premature but heres what ive got.... today is my first day of VLCD... tomorrow being the second... and my 4th day on HCG..I am alittle frustrated... as i have been low carb for years my weight slowly bounced back up to 148-150... now after the load it was up to 155 this morning :S... i am worried that eating the fruit is only going to make me gain more i love being able to more rounded and so far i feel amazing...with out all the fake sugars ect...this is my first time truly low fat and i feel pretty good... im alittle worred though about the HCG...im fairly sensitive as it is to hormones... I notice today (sorry if tmi) that my breasts are really sore and almost swollen... also...i woke up this morning witha bit of a sore throat? not sure if thats this or just a bug? Anyone else have any insight??

[Leaters]

I would be patient, follow the protocol, and not look for problems. Any of the symptoms you have mentioned could be numerous other things like TOM, a bug, your body just getting used to hcg...

Follow the protocol and watch the results. Dr. Simeons worked with thousands of people and his protocol is very precise. They all ate fruit and did just fine.

Keep your chin up!!